About US

Motherhood Medicine™ is a naturopathic medical practice for women specializing in

natural medicine.

Our work is rooted in connection, creative solutions, and traditional natural medicine practices. We encourage intuition and focused attention as ways for women to connect with their health, body, and emotional landscape. 

"The health of mothers is critical for planetary & generational health because it ensures the well-being of the mother and child, promotes sustainable practices and lifestyles, fosters intergenerational health and knowledge transfer, & contributes to the creation of a better world for everyone to thrive in."

community. By prioritizing their own well-being, mothers can model healthy lifestyles, sustainable practices, and environmental consciousness, creating a ripple effect that extends to future generations.

Moreover, supporting the health of mothers empowers them to be active participants in environmental conservation efforts. When women are healthy and educated, they can engage and advocate for eco-friendly policies, and contribute to creating a more environmentally conscious society.

Lastly, addressing maternal health inequalities and providing support to mothers in
vulnerable communities is crucial for achieving social and environmental
justice. By ensuring equitable access to healthcare, education, and resources for all mothers, we can create a more just and sustainable world where every individual has the opportunity to thrive.

Supporting the health of women is of paramount importance for the health of the planet and future generations due to several key reasons.

Healthy women are more likely to give birth to healthy children. By providing excellent healthcare and education we can improve maternal health outcomes and contribute to healthier future generations even before birth.

Mothers play a vital role in shaping the values, behaviors, and habits of not only their children, but their 

The Mother


At Motherhood Medicine our mission is to create a supportive environment that empowers women and children and celebrates the inherent beauty and strength of motherhood. We are committed to providing natural healthcare and resources that enhance the well-being of women and children, fostering their growth and enabling them to thrive, all while safeguarding the health of the planet for future generations. We are committed to creating a harmonious balance between human health and environmental sustainability, recognizing the interconnectedness of these elements.

Our practice is founded on the belief that every woman and child deserves access to holistic, sustainable, and gentle approaches for their physical, emotional, and mental well-being. We strive to offer a wide range of educational resources and healthcare services, enabling our patients to make informed decisions that align with their values and promote planetary wellness.

We are dedicated to building a community that fosters connection, knowledge sharing, and mutual support. Through our platforms and events, we provide a space for women

and communities to come together, inspire one another, and cultivate a sense of belonging. We understand the importance of compassionate support networks and aim to be a trusted ally throughout the journey of motherhood.

In all our endeavors, we are guided by a deep respect for the Earth and its resources. We promote and implement sustainable practices that reduce waste and promote the regeneration of natural ecosystems. Our commitment to environmental stewardship extends to every aspect of our business operations, inspiring our patients to join us in embracing a more sustainable way of life.

Through our work, we aim to equip our patients with the knowledge, tools, and support they need to make informed decisions that prioritize their own health, the health of their families, and the health of the planet. By offering natural healthcare solutions, fostering connections, and promoting self-empowerment, we aspire to be a catalyst for positive change in the lives of women and children, leaving a lasting legacy of health, happiness, and harmony.

The Mission


Dr. Hampton's Story

"What would wellness look like if we took a gentle approach to healthcare?"

Despite years of study at the nation's top naturopathic medical school, I was deeply unsatisfied with what I was trained to offer my patients. Green allopathy was not what I wanted to contribute to the world, and so I set out to learn a better way.

I started to examine my innate philosophy of healing, compared to the clinical approach I had been modeled and trained in. The differences were stark, and I had much un-learning and retraining to do. 

And after years of retraining, my path forward was clear: simple, gentle, ancestral medicine.

The practice of gentle medicine is central to the tradition of vitalism and nature cure, which I specialize and wholeheartedly believe in. What this means is that I deeply listen to the body and observe the environment my patient is living in. We look for clues and communications from the body, mind, and spirit. We work on the foundations of health first, making simple adjustments that have high-yields, and watch for how the body responds, and heals. The body always sets the pace at which we work, and we move and adapt as the healing journey unfolds. 



Hello, I'm Dr. Hampton

Licensed Naturopathic Doctor, Educator, Mentor, Mother, & Wife.

I am dedicated to cultivating a beautiful life.
This means caring for my community & the place we call home.

My husband and I raise our two sons on an organic farm nestled high in the mountains of East County, San Diego where we live in reciprocity with the land. We are very active in our community, working hard to make sure any resources and support we have to offer is shared. Aside from my private practice, I serve as both a faculty member and clinical supervisor at Bastyr University, and run an educational platform called My Medicine. 

We Believe

Simplicity is the

ultimate sophistication.

The most powerful medicine

is simple and free.

Ancestral medicine

is a birthright. 

Treating the whole person

includes their environment.


Tradition / 


Bio-individuality /

Root-cause Resolution

Deep nourishment

By taking a thorough case history, assessing for underlying causes of disease, and identifying and removing obstacles keeping you from radiant wellness, I provide my patients with the most individualized and highly effective treatment plans. No matter what your current state of health is or how many “things you’ve tried”, I can guarantee we will make progress. 


01. Wild Water

02. Land Stewardship

03. Slowness

04. Legacy

05. Simplicity

Our coveted guide to seasonal living at it's finest: nourishment practices, botanical allies, land stewardship, & more. 

Join The Seasonal
Community Newsletter